She cites research showing that a 20-second hug can trigger a significant oxytocin release.
"Most married couples hug for three seconds or less," she says.
If you are facing a crisis similar to one that your boss and mentor faced earlier in her life, the advice you get from her might be a little freighted.
Presenter: Jenny Brockie Follow @jenbrockie Producer: Niki Hamilton Follow @NIKIHAM3 Associate Producer: Joel Tozer Follow @jttozer Ken Fergusson says he’s a recovering sex addict whose life unravelled due to his uncontrollable sexual behaviour.She is married to pilot Simba Chikore and they have a son.She studied accounting and finance at the City University of Hong Kong and then continued her postgraduate studies in banking and finance at Singapore Institute of Management."When we touchespecially skin-to-skinwe get a little rush of the brain chemicals that help trigger those loving feelings." Think about how often you and your partner actually share physical contact on a daily basis.If it's just a quick peck on the lips before and after work, make an effort to step up your game, says Walsh.